Wednesday, February 13, 2013

Caprece Omelette

High Protein.  Low Calories.  Super Delicious!

You'll need:

4 Egg Whites
10 Basil Leaves (chopped)
1 whole Roma tomato (diced)
1/3 C Mozzarella Cheese
S & P

Mix the egg whites, basil and tomato together. 

Spray a large frying pan.

Pour mixture in pan and let cook over medium heat until almost complete cooked thoroughly.

Add cheese, fold omelette in half and let cook for a couple minutes longer to melt the cheese.

Salt & Pepper to taste.

157 Calories, 21 Grams Protein.

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