Monday, March 4, 2013

Jillian Michaels Detox

This is the best detox I have found that is natural, easy and doesn't take like um... garbage? 

The detox should be done for 7 days.
Super easy and you could lose more than 5 pounds (water weight/bloat)!

Purchase the following:

Distilled water (4 gallons)
1 box Dandelion Root tea
Pure unsweetened cranberry juice
Pure REAL lemon juice.

You will need to drink 64 oz of the 'tea' everyday for 7 days.  I make it up in the Gallon of water (for 2 days) cause it makes life easier.  I'm also only using 1 teabag every 2 days and it's portable.

So, take your Gallon of water, drink about 8 oz or pour it out.

Add 2 tbsp of Cranberry juice
Add 4 tbsp of Lemon juice
Add 1 tea bag

Let sit overnight and start drinking in the morning- throughout the day for the next 7 days :)

I LOVE this!

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